If you stick to my plan, losing your first ten pounds will be a breeze.
Only if you make things difficult will it be a battle. I've got your back, don't worry...
The Recommended Foods List is a FREE BONUS #1.
Carbohydrate restriction or avoidance is not a long-term weight-loss strategy. It's all about eating the RIGHT carbs with the RIGHT meals. You'll get a comprehensive list of suggested foods, along with color-coded categories so you can quickly and simply combine them.
The Metabolism-Boost Daily Checklist is a FREE BONUS #2.
If followed consistently, the simple method I present in this session works every time. But I understand that you're busy and don't have time for a slew of convoluted regulations or unsustainable constraints. In just a few minutes per day, this free bonus will help you stay on track.
FREE BONUS #3 - Reminders to Avoid These Mistakes
You've probably made a series of errors that have trained your metabolism to work against you (rather than for you). It won't be tough to break these behaviors, but it will take time and effort. This checklist will assist you avoid sabotaging your efforts.
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