Hi my name is Francy, I just joined and wrote my first post in english and german about fitness & food. I am a trainer and I love to give my knowledge to the audience :)
https://steemit.com/fitness/@beendlessfit/fitness-food-wie-du-fitness-and-ernaehrung-richtig-kombinierst
RE: Welcome Giveaway - write your first post and win a whale-vote! Week #4
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Welcome Giveaway - write your first post and win a whale-vote! Week #4
Thanks Francy. I'm following you now and hope to stay motivated and learn some more. I've let my body go in my "later years" when I used to be really fit in my 20s and 30s....but I've had a re-awakening and am just working my way back to improving my health...first step...no alcohol...that helped put on the pounds as well as making me overall lazy. No more lazy, no more empty calories!!! Welcome to Steem!
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