RE: Welcome Giveaway - write your first post and win a whale-vote! Week #4

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Welcome Giveaway - write your first post and win a whale-vote! Week #4

in welcome •  8 years ago 

Hi! Thanks for the opportunity!
I am loving this community and site. What a great place.
Here is a link.
https://steemit.com/meditation/@mortmort/meditation-can-help-you-change-your-mind

welcome
8 years ago by

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      ·  8 years ago 

    Meditation is really help to keep out mind free from depression and relax.
    I should suggest most of people to spend some time on meditation for 20 minutes by concentrating on the center of your mind. These will increase your inner power , self confidence and will motivate you through your life.

    I love this community and would be live longer with Steemit

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        ·  8 years ago 

      It does all of that, agreed . For beginners, starting for even minutes at a time can be beneficial.

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