Hey Steemians, as part 4 of my Self-Care series I thought I would share 5 easy Steps to connect back to your inner Zen. Let’s say it together “Ohmmmmm” 🧘🏽♀️
🌟5 S T E P S T O Z E N
- Do one thing at a time
- Do it slowly and deliberately
- Devote time to sitting
- Smile & serve others
- Make cleaning & cooking conscious meditations
It's good to know be a #HolisticDarling
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