Years ago, I was a totally different person. If you knew me then, you wouldn’t recognize me now. With diet, physical activity & basic lifestyle changes, I've not only reversed my Hashimoto's diagnosis, gotten my thyroid and other physical ailments under control, but I've completely changed my life!
I seem to have a knack for helping others get their lives in order, too. After many requests from friends & family, I created this page to help you get your health back under control with tips and advice from my own personal journey to better health... if you're up for the challenge!
I maintain this page, because I’m passionate about wellness, and each of us taking control of our own health -- and, it is possible; I know from first hand experience! That said, every time you click on an Amazon referrer link, I receive a small percentage of each purchase. And, by doing all your shopping (for anything on Amazon) and using this link: https://amzn.to/2N9End8, it helps even more!
N.B. I am not a medical professional. The advice, articles, medical studies and so on that I link to have been beneficial to me personally, but one should always consult with one’s healthcare provider prior to introducing supplements, big lifestyle changes, etc. 
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