#13—Entrain Your Brain

in wellness •  7 years ago 

@quincho

Table of all previous posts at the end of this post!


Hello!

I hope you are fine. So we can start with another track of isochronic tones:

You will be guided into a meditation state at 5.5 hertz for about 30 minutes. You will be met at 12 hertz and afterwards be lead back to 15 hertz. At the end of your session — 50 minutes — you will be fresh and content. Try it out …

@quincho

@quincho

Did you enjoy it?

@quincho

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@quincho

@quincho

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