Episode 950

in wellness •  last year 

Full Metal Ox Day 885
Renaissance Year Episode 950

Find Your Moment

Everybody on my social media feed seems to be a philosopher these days. I suppose it happens especially when we encounter hard or challenging times. So we're all philosophers & programmers coding our own simulations.
Welcome to another Wellness Wednesday. I'm babbling again about wellness and stuff and I slipped into my own significant, (to me) history. Maybe it can help you.
We track the first chapter of Fortnite Fitness, go over what we did, how we felt and some of the results.
Of course there's the weekly weigh-in. And brief reminders to keep watching, keep sharing and all that jazz.
(I told you where the word jazz came from, right? Check out the Sex Music episode.)
https://www.bitchute.com/video/3W3c83EVmJhA/

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Tough Top Tuesday: Gymmy Jamm Episode 102

Over the Hump: Gymmy Jamm Episode 101

Monkey Bars Business Session 20

Session 100: Gymmy Jamm Episode 100. Deadlift Game.

Thick Back Tuesday: Gymmy Jamm Episode 99

Hard Monday Vanity: Gymmy Jamm Episode 98

Power Saturday: Gymmy Jamm 97

Best of Both Worlds, Gymmy Jamm 96:

Peak Legs Thursday Gymmy Jamm 95

Tough Top Tuesday Gymmy Jamm Episode 94

Monday Runday Park Session 3:23

Forgot the Plan: Gymmy Jamm Episode 93

Monkey Bars Session 19

Deadlifts Game: Gymmy Jamm 92:

Park Sessions 2:23

Gymmy Jamm Episode 91: Hard Monday Pump

Gymmy Jamm Episode 90: Power Saturday

Monkey Bars Inside: Gymmy Jamm Episode 89

Leg-bomb: Gymmy Jamm Episode 88

Vanity Tuesday: Gymmy Jamm Season 5 Episode 87

Park Session season 2: Episode 1

Be inspired. Share this episode with seven friends. Seven is a sacred number..

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