some time its realy diffecult to think positive about ur self
RE: "I AM" - Declare Your Reality
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"I AM" - Declare Your Reality
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Indeed. So, when you are having difficulties, get out a piece of paper and write these three words, "I am love". Write it as many times as you need to. When it starts to resonate with you, you will find fluidity in your writing. From there, write other positive affirmations about yourself. Maybe, "I am smart", or what ever you believe to be true about yourself. Make a list. Each time you struggle finding something positive to feel about yourself, look back at this list you have written and say the words out loud to yourself for 5 minutes straight. Before you know it, you will have a smile on your face. :) Sending you loving vibes my friend <3
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My positive affirmation is i love you i mean i love your write up too
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Thank you!
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thank u i gona try
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it's like you have to train yourself. We all have that voice that says we are not good enough, but it's up to us to fight it. What I like to do is remind myself of what I'm grateful for, even for simple things such as playing football with your brother, so if you are able to relive that emotion of joy you can let that positive feeling influence you.
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