Dear steemians ............. what will be the steem world without food ? Hungry ............. Today in our really cool Discord chanel the main topic was ..BACON !

Bacon is a product that is relatively rich in nutrients, many of which are essential for the normal functioning of our body. For example in pork beacon can be found  enormous amounts of vitamins (A, B3, B4, B5, B6, B12), minerals (sodium, potassium, phosphorus, magnesium, zinc and selenium), amino acids (a relatively large number of amino acids, Most of which are indispensable, including alanine, arginine, valine, glycine, proline and threonine) and organic acids (aspartic and glutamic acid).

In various literature sources, it has been reported that the bacon contains vitamin F, which has a beneficial effect on the immune system and increases the resistance of the body. This in turn means fewer flu-like conditions in the winter.

The high calorie product also contains arachidonic acid known for its protective role in the cardiovascular system.

The flesh also contains some essential fatty acids, such as palmitic and oleic acid.

Health risk

Excessive consumption of this product would result in increased blood cholesterol levels, especially in people who do not exercise ! Consume with Measure !

      

Our task today is :

Prepare step by step breakfast with Bacon !

( original photos with date on it )

Submut your post here in comments !

( YOUR blog post with your Recipe )

The best 3 entryes will win 20% whaleshares upvote !

     

Hope you all will have some fun! If  you like my idea  and you want to support this project you can upvote , resteem or comment , any  feedback is welcome  !  Big THANK YOU  @officialfuzzy and @jphenderson for made this possible !!!!

         

Dont forget to join us in Discord Whaleshares ! https://discord.gg/RRDzn6c

 

     

                Stay positive  and many smiles !!! 

                                           

Feel free to comment , criticize, follow or unfollow me !