快餐减肥的通敌

in wherein •  5 years ago 

快餐减肥的通敌

就是吃披萨。在披萨店，能卖的基本上都是碳水化合物。来披萨店不吃披萨能吃什么？我们先来分析一下。

披萨本身就是一片博饼。饼本身是高筋面粉搓出来的饼皮。当时意大利佬就是为了将这个简单的“便宜”食品弄得容易吃些才扫上番茄酱，添了一些肉碎然后浦上芝士再放进烤炉里烘热来吃。

这就无形中将这个已经加工的食品再加工。天煞的，这一顿披萨吃下去最少不两千卡路里？再加上披萨店都是一贯让你吃披萨然后喝汽水让你有一种吃到撑着的感觉。说得好听，无糖汽水，其实里面都有添加了人造糖。好死不死，我们大脑接收的是信息。当收到“甜”的味道，不管你是人造糖或是真糖，都会释放胰岛素来中和糖份。

这么一来就好了，身体很健康。可是，胰岛素出来发现没有糖份，你有听过狼来了的故事吗？这个道理也一样，为什么某人很少吃糖却得了糖尿病？糖来了！派出胰岛素，可是没有糖。下次又来，又没糖。久而久之，见怪不怪了。糖来了！来就来吧。无形中，消化力降低，脾脏功能衰退，容易饿但是没有胃口吃等等。

减肥套餐，是不适合在披萨店进行的。不过我昨晚上去了😂

来自于 [WhereIn Android] (http://www.wherein.io)

wherein cn zzan palnet wherein2019
5 years ago by

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      ·  5 years ago 

    @pizzapai 蜀黍想你了

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      [-]
        ·  5 years ago 

      一直想，从来没有停过。

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        [-]
          ·  5 years ago 

        感谢代理25.13SP 给team-cn! 由于你使用CN作为你的标签，额外获得1%点赞！ 你的帖子获得team-cn 7% 点赞！(如果不想看到这个回复，请回复“取消”)

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          [-]
            ·  5 years ago 

          天天减肥天天照旧一样好吃🤭
          !shop再来份不上糖的

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            [-]
              ·  5 years ago 

            所以减来减去都还是这样肥

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              [-]
                ·  5 years ago 

              你好鸭，dailyke20!
              @annepink赠送1枚SHOP币给你！

              目前你总共有： 28枚SHOP币

              查看或者交易 SHOP币 请到 steem-engine.com.

              无聊吗？跟我猜拳吧！ **石头，剪刀，布～**

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                  ·  5 years ago 

                石头

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                  [-]
                    ·  5 years ago 


                  It’s a tie! 平局！再来！下回我再出拳头！

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                    [-]
                      ·  5 years ago 

                    石头

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                      [-]
                        ·  5 years ago 


                      It’s a tie! 平局！再来！下回我再出拳头！

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                        [-]
                          ·  5 years ago 

                        布

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                            ·  5 years ago 


                          It’s a tie! 平局！再来！在猜拳界，我还没有输过！

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                            [-]
                              ·  5 years ago 

                            剪刀✂️

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