TABATA 高强度间歇性训练,这种无氧

in wherein •  4 years ago 

TABATA
高强度间歇性训练,这种无氧运动来两次,瞬间让细胞躁动起来!
不过还是应该要在后面,再接一段无氧运动,才更香!

[图片来源于网络]

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小程序发布的?

对呀

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