7月4日【熬夜它真的...

in wherein •  5 years ago 

7月4日【熬夜它真的不是个好东西】

熬夜，真的很伤害身体。最近一直在忙，连续好些天都处于每天仅有5小时睡眠，睡得比狗晚，起得比鸡早。每天都感觉很困。

中医上讲气血，熬夜真的很伤肝。特容易肠胃不适。为了提神，喝可乐。导致睡觉又不能很快入睡。脑袋里装的都是没做完挂在时间表上的事儿。

有时候呢觉得这样做有些不值得，身体吃不消。毕竟不是刚毕业那会血气方刚。现在也算是奔三的人了。身体保养也是很重要的。

前天看到steem上有位大佬说他儿子得湿疹的事儿。最近也湿疹犯了，痒得难受。那种感觉就想抓破皮肤切掉痒的地方。擦药都不能止痒，唯有热水泡脚。

今天算是早睡了，脖子腰都僵硬了，烧点艾叶水泡脚，祛除下体内湿气。

切记少熬夜。

图 摄于昨日中午

[WhereIn Android] (http://www.wherein.io)

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5 years ago by

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    • [-]
      ·  5 years ago 

    沙发！
    不熬夜就没饭吃😭

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      [-]
        ·  5 years ago 

      😂😂😂生活所迫

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        [-]
          ·  5 years ago 

        早睡早起精神百倍！

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          [-]
            ·  5 years ago 

          🤓老年人就是这样的生活。相反年轻人却不规律了。

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            [-]
              ·  5 years ago 

            熬夜很伤身体

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              [-]
                ·  5 years ago 

              好好照顾身体

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                [-]
                  ·  5 years ago 

                谢谢小姐姐关心🤓🤗

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                  [-]
                    ·  5 years ago 

                  现在年轻人估计没有不熬夜的，要么工作，要么游戏或看手机

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                    [-]
                      ·  5 years ago 

                    没办法的事儿。咱们是主力军。

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                      [-]
                        ·  5 years ago 

                      的确，大多数人都这样，咱们的生活节奏太快了

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                        [-]
                          ·  5 years ago 

                        🤒🤒🤒熬夜伤身

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                          [-]
                            ·  5 years ago 

                          熬夜的话湿疹好不了(T ^ T)。我也经常熬夜，唉

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                            [-]
                              ·  5 years ago 

                            😁😁😁原来如此，那我得坚持泡脚。叮咚~您有新订单啦

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