White Belt: 12 Techniques you Must Know to survive BJJ
In the spirit of helping all the struggling white belts out there, I decided to post the technical simple moves that can be a game changer when rolling.
My objective is to always focus on finding simple but effective moves that (can actually work) and be used when rolling and most importantly when competing.
1- Closed Guard Pass.
2- Scissor Sweep.
3- Hip Pump Sweep.
4- Kimura.
5- Americana from Side Control.
6- Guard Recovery.
7- UPA.
8- American From Mount.
9- Arm Bar.
10- Double Leg Take-down.
11- Osoto Gari Take-down.
12- Hip Toss Take-down.
Great share! The Americana vanished for some reason out of my head, but with this recall I will test some of these at tonight's training.
Greetings from a white belt.
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The same happens to me from time to time, and i need to get back to the basics and this one contains just about all the basic important moves for all white belts out there.
@sdl1987 check this one as well, I added it with Gifs of the moves so you can just see them on the page itself rather than browsing through the video.
https://steemit.com/takedowns/@cyrexxlm/white-belt-best-jiu-jitsu-takedowns-for-people-who-suck-at-takedowns
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Thanks for gif sharing! It may sure help us during our struggling road :)
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