Some might be wondering why I have not updated my Wim Hof Journey since over a week.
After my pass out I took a break for several days and only did 3 rounds of breathing daily.
I planned to continue last friday but I caught a cold which is going around here. (yes even in Thailand you can get a cold)
So the Wim Hof method doesnt make you invincible :-)
I hope I will be fit in the next couple of days again since the cold is also not allowing me to train and then continue with both of my diaries.
Love wim hof bought his iPhone app his cd is expensive
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I bought his online course. Imo it is worth every penny but I heard the app should be good, too. Like a light version of the course.
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Heya, know what will make you invincible? :) Clean your body through fasting. You'll never have detox symptoms again. Err, did I say "detox symptoms"? I mean, you'll never "get sick" again.... ;D I came here to see if you hit 5 minutes yet!
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Get well soon man.
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thank you
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I wish that your Journey have been safe kindly take some rest for fast recovery and reaches to the destination as soon as possible.
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I hope so:-)
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I just had to google the Wim Hof method - it sounds interesting, I'll be reading more of his website!
Hope you feel better soon. :)
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there is a good documentary about it on youtube
"vice wim hof" should get you there
thank you :-) beeing sick kind of sucks
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Oh thanks I'll check that out... aww yeah, rest up and feel better soon. :)
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Sometimes a cold is just the bad stuff coming out. Sometimes it's just a cold.
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true :-)
I think this time it is just a cold :-)
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Sorry to hear you caught a cold there.Take a good care of yourself, drink more hot water and get well soon😊
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thank you :-)
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Geht ganz schnell mit den Klimaanlagen :-) Gute Besserung mein lieber :-)
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Ja die ist auf jeden Fall der Hauptäter. Obwohl ich draus gelernt hatte die letzen male wo ich hier war und sie relativ warm habe.
Danke dir :-)
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Wish you a fast recovery! Rest well and like they always say: " Drink plenty of hot water" !
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thank you.
yes, drink a lot of tea and orange juice :-)
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Gute Besserung mein Lieber.
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This post has received a 35.7 % upvote from @boomerang thanks to: @flipstar
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muy buen post!!!
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Great post!
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