WIM HOF TEACHES RUSSELL BRAND HOW TO BREATHE | WIM HOF GUIDED BREATHING

I made this video to make it easier to complete my daily breathing. It's great having Wim guide you through your breathing.

This is probably one of the best Wim Hof breathing sessions. Wim and Russell seem to really get along, great chemistry. haha, see what I did there!?

Research Wim Hof and all of his medical findings, it's not speculation, it's science.

Simply AMAZING!

Links below. All credit to Wim Hof and Russell Brand for having him on the show. 🙏

Heal Yourself with The Ice Shaman | Wim Hof & Russell Brand:

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Wim Hof Music : Crazy Like A Monkey Song:

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