Woman eats these 4 kinds of fruits, no cosmetics, skin is super good

in woman •  7 years ago 

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Kiwifruit has always been a favorite of many people who love fruit. The juice is full of succulent and delicate. It is also very smooth to eat in the mouth, and its nutrient content is still very much. As the king of nutrition in the fruit, it also satisfies the body well. Absorption, to a certain extent, can also help intestinal digestion
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Apple is a well-known fruit, and often doctors recommend people to insist on eating one apple a day. That's because apples contain a lot of carbohydrates, vitamins and dietary fiber, so you can eat an apple before meals to increase your fullness. Sense, reduce food intake, achieve weight loss.

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Is it similar to "Devil's Fruit" in One Piece, but it's really delicious, and its flesh is white and tastes a bit like a creamy jelly. Anyway, Xiaobian likes to make it a salad.

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If you want to eat fruit, it is recommended to eat avocado, avocado rich in unsaturated fatty acids, can increase the elasticity of the chest; contains vitamin A can promote the secretion of female hormones, vitamin C can prevent deformation of the chest, vitamin E can help the development of the chest.

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