ARM WORKOUTerikafit95 (25) in workout • 7 years ago (edited) ARM DAY!! 💪🏼 Here are some exercises for the biceps and triceps! The tricep exercise I did on the assisted pull-up machine was the first time trying that, DEF recommend. It’s a little awkward getting into but it’s a new fav that’s forsure 😍 ▶️ DTube ▶️ IPFS workout exercise workoutvideo exercisevideo dtube
Congratulations @erikafit95! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Bro! follow me and i'll follow you :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @erikafit95! You received a personal award!
Click here to view your Board
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit