I sit on a chair or lie in bed for a few minutes to wake up. I hate working out in the morning, evenings are when my body feels like moving... :) I thought it's better like that because the muscles warm up naturally or is it that everybody's different when it comes to these things?
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
If I remain lying down in the bed I will fall asleep again :D.
I think it's really different depending on person to person. I love my morning yoga. I do feel a little stiffer than in the afternoon but it helps me wake up and get the blood flowing.
In the afternoon I have so much else I want to do. But I might add a second work out later when my body have adjusted to the yoga =)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit