I feel it requires high-intensity workouts. I've been reducing my fat mass during the last 6 months. But, my muscle mass is still similar level before. Well, it's better than losing both fat and muscle.
By the way, I'm busy today. I don't know I can go to the gym. I have a lot of things to do.
Same here!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations, your post has been upvoted by @nixiee with a 80.91178738381217 % upvote Vote may not be displayed on Steemit due to the current Steemit API issue, but there is a normal upvote record in the blockchain data, so don't worry.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit