RE: Do your Workouts in the Morning

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Do your Workouts in the Morning

in workout •  7 years ago 

Exactly! Too many things can come in the way of your scheduled training for the evening as well. And often the body already feels tired which makes you more prone for injuries. Me personally, if I have an intensive training at night... I can't sleep afterwards because I'm too hyped up... haha not a good thing if you need to get up early again the next morning.

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