RE: Day #3 Workout session

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Day #3 Workout session

in workout •  7 years ago  (edited)

Heyy there, just a tiny correction :)
It's called sets

E.g.: 9 reps sets of punching to striking pad (12 kick per rep)...Workout consists of sets and one set consists of reps

Good luck to you on your mma journey!

workout
7 years ago by

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      ·  7 years ago 

    Hi @matkodurko, thank you for correcting me. Now i know the correct terms.

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