Hi Steemian friends! It's been a few days, my inspiration level is pretty low these days. Probably the September blues...
Anyway, i'm still motivated to kick some butt in the gym!
I start with some SAW pre workout to get me pumped a little. Because today it's chest, back and abs. And my muscles still hurt from my workout yesterday so...
Have a quick look at my workout schedule.
So i have to do 20 reps of all these exercises. Some 4 times and some 3, this is what they call supersets. Pffff, haivy stuff.
Anyway i feel motivated to keep up the good work!
Keep you posted about any progress! Later guys.
Great supersets; they make you GROOOOOOWWWWW.
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They make me walk like an 80 year old at the moment!😬
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Know the feeling; have overdone it myself also several times, especially when having done those sets with someone who is just a bit better at it, hehe.
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nice..follow back for vote and comment on every post :)
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