Barry Bonds’ Workout Secrets Revealed

in workoutroutine •  2 years ago 

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Barry Bonds is one of the most well-known baseball players of all time, winning eight Gold Glove Awards. Despite his natural talent, he has worked hard to develop a body that can rival his competitors. His workouts, nutrition, and diet resemble those of a bodybuilder. It is no wonder he hit a towering home run during his first spring training at bat. Actually, Barry Bonds’ workout routine was designed by his personal trainer and friend Greg Anderson. But what exactly did he do in order to achieve his fantastic physique?

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