I worked out for 1.5 hours.

in workouts •  2 months ago  (edited)

I rode a stationary bike for an hour and used a workout machine. I burned 1,000 kcal today. The weather is cold. It's difficult to go outside.

1000028091.jpg

By the way, STEEM price has surged today. I hope it will be the last consolidation before to the Moon

workouts exercises
2 months ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$87.90
  • Past Payouts $87.90
  • - Author $46.14
  • - Curators $41.76
171 votes
6
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
  • Trending
    • [-]
      ·  2 months ago 

    !thumbup

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00
      [-]
        ·  2 months ago 

      Hello @happycapital! You are Supreme!

      command: !thumbup is powered by witness @justyy and his contributions are: https://steemyy.com
      More commands are coming!

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.00
        [-]
          ·  2 months ago 

        Congratulations, your post has been upvoted by @nixiee with a 100 % upvote Vote may not be displayed on Steemit due to the current Steemit API issue, but there is a normal upvote record in the blockchain data, so don't worry.

        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

        • Disagreement on rewards
        • Fraud or plagiarism
        • Hate speech or trolling
        • Miscategorized content or spam

        Submit
        $0.00
          [-]
            ·  2 months ago 

          Great job on pushing through your workout despite the cold weather! Burning 1,000 kcal in 1.5 hours is an impressive effort, especially with the combination of the stationary bike and the workout machine. Block Blast

          Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

          • Disagreement on rewards
          • Fraud or plagiarism
          • Hate speech or trolling
          • Miscategorized content or spam

          Submit
          $0.00
            [-]
              ·  last month 

            Happy New Year and best wishes for prosperity
            block blaster

            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

            • Disagreement on rewards
            • Fraud or plagiarism
            • Hate speech or trolling
            • Miscategorized content or spam

            Submit
            $0.00
              [-]
                ·  15 days ago 

              Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

              • Disagreement on rewards
              • Fraud or plagiarism
              • Hate speech or trolling
              • Miscategorized content or spam

              Submit
              $0.00
                Reveal Comment