I burned 1,000 kcal 🔥 I did 30 pull-ups and rode a stationary bicycle for 90 minutes. I just came back home. I'm a little bit sleepy. But, I should not sleep in the early evening. Because, I gotta commute tomorrow morning.
I ate a steak and brown rice for dinner. I won't eat anything until tomorrow 7:30AM. By the way, I'm going to a gym tomorrow dawn. I hope I can get up early.
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这个也是可以的吗?
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