I worked out for 2 hours.

in workouts •  3 days ago  (edited)

1000031411.webp

I used a shoulder press machine. But, I'm not sure whether my posture was right or not.

Anyways, I'm supposed to have a PT class tomorrow. I'll find the best posture for it. I think my shoulder muscle volume is weaker than ordinary people. I need to improve it.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

@tipu curate

Congratulations, your post has been upvoted by @nixiee with a 100 % upvote Vote may not be displayed on Steemit due to the current Steemit API issue, but there is a normal upvote record in the blockchain data, so don't worry.