I did dumbbell bench press with 12kg in each hand, and used a shoulder press machine. I might go to work out again tonight. It depends on situations. I have a lot on my plates.
By the way, the weather is pretty cold. I feel like having a cold.. I need to rest well, and always keep warm.
Merry Christmas and Happy New Year! !thumbup
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Hello @happycapital! You are Superb!
command: !thumbup is powered by witness @justyy and his contributions are: https://steemyy.com
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