I had a PT class, and worked out for an hour.

in workouts •  2 days ago 

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My workout performance is getting better with respect to proper postures and weights. Furthermore, I got lean muscle mass. My body composition has been improved.

Today's weather is still cold. I thought that spring would come this week. But, not yet. The altcoin market sentiment is similar to the weather 😭 When is spring coming for the altcoin market again?

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