I quitted my work today. I feel light-hearted. I can focus on my workouts and self-improvements more than before. These are able to get more self-esteem for me.
The weather is getting cold. This winter will likely be colder than last few years. I hope this winter is pretty cold 🥶 I don't like warm winter.
不上班的生活，才是最快乐的生活，不是吗？
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Yoga, meditation, cold showers, saunas, diet, sleep are key to optimizing mental, physical, and spiritual
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