That’s amazing progress! Burning 1,000 kcal in one session is impressive 🔥 And you’re absolutely right—workouts not only improve body composition but also have a profound impact on overall health, including things like cholesterol levels and blood circulation. It’s something many people overlook, but you're setting a great example by focusing on both. Keep up the great work!
RE: I did around 50 pull-ups.
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I did around 50 pull-ups.