When my family lived in a countryside, we used to have a big sauna there, that my dad would always make for us every Saturday, it was a traditional sauna day😊
Having moved to a city, the sauna was substituted with a bathtub which I fell in love with since🤗
After a loooong and hard day at work, I would always make sure to take a hot bath and leave all my daily troubles behind;)
I must say, taking a bath is a great way for relaxing not only your body, but your mind as well!However, not many people know that taking baths is beneficial in not only that🙃
Taking a bath everyday for at least 15 minutes:
*helps to lower blood sugar levels;
*improves your mental health, mood and makes you think that the “glass is always half full”, especially if you are taking a big bubble bath😁
*helps you fall asleep faster than usual, so people who have a hard time falling asleep should make sure to soak themselves in a bathtub for a little bit before going to bed😊
*boosts your metabolism and burns the body fat faster;
*relaxes and relieves pain in sore muscles, reduces the stress in your body;
*opens up your pores, moisturizes your skin and gets rid of the dead cells;)
and makes you just a happy person overall🤗👏That is why the first must-buy for our new place will be a big shiny bathtub 🛀
Do you like taking baths?
I like, but not kinda fond of taking baths :)
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Taking a bath every day offers a multitude of benefits that go beyond mere relaxation. It helps to soothe muscles, relieve stress, and improve overall mood, making it a great way to unwind after a long day. Additionally, a warm bath can enhance blood circulation, promoting better skin health and aiding in the detoxification process. Regular baths also provide an opportunity for self-care and mindfulness, contributing to mental well-being. For those looking to elevate their bathing experience, investing in bathroom reconstruction can transform your space into a personal sanctuary. Upgrading your bathroom with modern fixtures and soothing amenities ensures that your daily bath is not only beneficial but also a luxurious ritual.
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nice pic @damira cheers!
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Yes, you say the whole thing is true, thanks to you, bathing is very cool and body, keeping the mind healthy so it needs to be regularly bathe
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Awesome and informative, Well written
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😁thanks!;)
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Yeah... Well, baths are nice and relaxing but unfortunately not really eco-friendly... A bath probably consume twice the amount of water of a normal shower :-/ Better reserve baths for special occasions IMHO ;)
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You are absolutely right!I wonder how much water do we spend when showering?
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this is a great photography and discuss about health..thanks and carry on your activity..
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Thank you🙂
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Now theres an article u dont get to see often!! Hehe...good one!!! And as a medical grad...I can vouch for the health benefits u mentioned above!! Also I highly doubt theres anyone out there who doesn't love a nice n warm bath after a long days work...theres nothing more relaxing than that!! Cheers!! :)
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Thank you!Yeah, I actually don’t know anyone who wouldn’t love taking baths;)Cheers😊
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Yup, these all benefits are really true, thank you for sharing these with us, this would help all people...
Yup :)
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Thanks a lot for reading;)
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very good :-) enjoy it and have a rest after the good day...
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Thanks you!😊
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Actually I like taking baths but my last one was.......a long time ago! Maybe I need to take more time for myself!
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If I had a bathtub here I would sooo take it every single day😊You should definitely spend some quality time on yourself there;)))
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Regrouting and recaulking your bath or shower is an essential part of bathroom reconstruction that ensures a clean and water-tight seal. Start by removing the old grout and caulk with a utility knife or grout removal tool, being careful not to damage the surrounding tiles. Once the area is clean, apply new grout using a grout float, ensuring it fills all gaps thoroughly. After allowing the grout to set, it's time to recaulk. Choose a high-quality silicone caulk designed for bathrooms to prevent mold and mildew. Apply the caulk along the edges where the tiles meet the tub or shower, smoothing it out with your finger for a neat finish. Allow everything to cure fully before using the shower or bath to ensure the best results in your bathroom reconstruction project.
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