analyze yourself- Why Spending Time Analyzing Yourself Is One of the Best Things

When you analyze yourself, you need to also praise yourself for and reflect upon your positives. The things you love about yourself and that others love about you. This creates level-headedness, self-confidence, and self-esteem. Things that suffer when we have a tunnel-vision-focus on our personal flaws.
Treat yourself with care.
Do not beat yourself to a pulp with your flaws,
do not raise yourself up to the highest peak with compliments.
Do not be afraid to make adjustments you really think will better you as an individual,
This process takes practice, but that practice will lead you to a comfortable place which no amount of avoidance could ever buy you.