Moringa oleifera trees has been identified as a miracle tree, it has the highest nutritional value among the types of food species studied because of it healing properties
Moringa is a multipurpose plant that is difficult to overlook in today's dealing with climate, its fast growing and well adapted to growing in diverse conditions where many plant would not be able to grow requiring at least 380mm-410mm per annum
Growing a single moringa tree, its like growing a multivitamin at your door step
NUTRIENT IN MORINGA LEAVES POWDER
% RDA in 25g &50g for children&Adult respectively
Vitamin A 310% 162%
Vitamin B 22% 9%
Iron 71%. 94%
Protein 42% 21%
Potassium 41% 22%
Calcium 125% 84%
Magnesium 61% 54%
• VITAMIN A- Which acts as a shield against eye diseases, skin diseases, heart ailment, and many other diseases.
• VITAMIN C -Which fight the host of illness including colds and flu.
• CALCIUM - Which build strong bones and teeth and help prevent osteoporosis.
• POTASSIUM - Functioning of the brain and nerves.
• PROTEIN - The main building blocks of all our body cell e.t.c.
According to research moringa oleifera possess antitumor, anti pyretic, anti inflammatory, anti ulcer, anti epileptic, anti spasmodic, diuretic, anti hypertensive, cholesterol lowering, anti oxidant, anti bacterial, anti diabetic, and anti fungal activities, moringa can also act as cardiac and circulatory stimulant, its also advisable for HIV positive patient to take moringa leave powder to boost there immune system more and make them more active
There is no side side effect in taking vegetables, so therefore no side effect as per moringa consumption.
A tiny moringa leaves contains;
25 times more iron in spinach
17 times more calcium in milk
70 times more vitamin C in oranges
4 times more protein in egg
15 times more pottasium in bananas
10 times more vitamin A in carrots
THE MORINGA OIL
This is the oil extract from the moringa dried seed using the oil extract machine
Moringa oil is very rich in vitamin A &C and unsaturated fatty acid, moringa oil contains antiseptic and anti inflammatory properties which heals skin complaint such as cuts, bruises, insect bite, rashes and scrapes quickly.
MORINGA SEED PURIFIES WATER
When a moringa dried seed is crushed to smooth powder, it will be poured inside the water to be purified and then shake for like 6 minute and the water should be filtered immediately.
Moringa seed powder reduces bacteria concentration in the water making it safe for drinking
Water from varying sources will need different amount of moringa seed powder because of the impurities will not be the same.
MORINGA LEAVES POWDER PREPARATIONS
• Wash the leaves thoroughly using saline solution for 5-6 minutes to remove microbes because of direct consumption
• Drain the water from the leaves by spreading the leaflets on tray and leave to drain for 15 minutes
•strip all the leaflets from the moringa leaf petiole, although this can be done directly from the tree directly from the tree
• Take the moringa leaves for drying using the electric dryer, in case of home use, moringa leave should be spread under room temperature and turn it over at least once with sterile gloves, moringa should be completely dried within 5days, the loading density should not exceed kg/m2
Do not sun dry moringa leaves,it will loose it whole nutrient in the process.
• Milling the moringa leaves into powder using a stainless steel hammer mill or milled with kitchen blender or pound in a mortar in case of home use.
As for me, i intake moringa oleifera everyday, as drug, (moringa capsules) or as vegetables and have being so healthy, TRY IT OUT
THANKS FOR READING, I HOPE YOU FIND IT EDUCATIVE ENOUGH.
Nice one
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Thank you
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Agric gecko. Let's say I learnt fee things today. The percentage part, didn't go well... It's just dawn so I wasn't ready to digest it..
Kudos
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Wow. This is an informative post, highly insightful. Next time I reach the market, I'd be sure to buy moringa seeds. Great job 👍
@buterdaniel
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Am happy you love it..thanks alot
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