Becoming better in 100 days.

 1. Choose a complex book, which you still did not dare to read, but wanted. Read it for 100 days from cover to cover.

2. Learn something new every day. For example, the name of the flower, the capital of a distant country, the name of the breed you like, etc. And in the evening you can scroll in your head all the new things that you learned in the past day, get a dictionary and learn a new word.

3. Follow, finally, the advice that psychologists of all countries and absolutely different views insist - write on the leaflet 5 to 10 things for which you are grateful in your life every day.

4. Stop complaining in the next 100 days. Negative thoughts lead to negative results. Every time you want to complain, try to stop yourself.

5. In the next 100 days, lead the "Morning Pages" - a simple stream of consciousness in the morning, which you will record in a special notebook. This should be the first thing you will do after you wake up.

6. For 100 days, devote at least 1 hour per day to find or create a source of additional income.

7. Do it regularly.

8. In the next 100 days, try to focus on the thoughts, words and images of who you want to become and what you want to achieve.