New workout route

in xhaust •  6 years ago 

I just finished a 14.63km cycle that lasted about 0hh:53mm:23ss !

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I have been recently exploring new routs to keep improving my distance and also the climbing. The are where I live has a lots of hills so is either you find something like a circuit or you go up and then down because there isn't much flat land.
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Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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You have uploaded 2 cycling activities, and 1 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 1 similar activities, you have travelled approximately 14.63 kms at an average pace of roughly 3:38 min/km!
Your latest run was at a pace of approximately 3:38min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!

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