RE: YOGA POSTURE #21: Full Side Plank Pose, Vasisthasana

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YOGA POSTURE #21: Full Side Plank Pose, Vasisthasana

in yoga •  7 years ago 

Of course these two poses can be easier...
If you are interested, I can give you beginer variations of side plank...
Wishing you a peaceful day!

yoga
7 years ago by

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      ·  7 years ago 

    Thank you, I would be interesting in seeing those. I’d also be interested in trying a program or one you could recommend for beginner. In any case thanks for the good wishes have a good day as well.

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