Hello everyone!
Some posts ago, I introduced you this so challenging pose, Pincha Mayurasana.
What I really love about yoga is the infinite variations of a single pose.
Today's variation is a mix between balance, strength and heart opener...
To be able to utilise this shape in your practice your basic yoga foundations need to be pretty strong. Once you’re up and running in Pincha, the work just keeps on coming...
I remember you this pose benefits:
- Strengthens the shoulders, arms, and back
- Stretches the shoulders and neck, chest, and belly
- Improves sense of balance
- Calms the brain and helps relieve stress and mild depression
- Improves self-confidence
Always enjoy your practice and listen to your body ...
Wishing you a peaceful day!
Namaste 😊🙏
WARNING! The comment below by @good-kurma leads to a known phishing site that could steal your account.
Do not open links from users you do not trust. Do not provide your private keys to any third party websites.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you @guard 🙏🙏🙏
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
WARNING - The message you received from @good-kurma is a CONFIRMED SCAM!
DO NOT FOLLOW any instruction and DO NOT CLICK on any link in the comment!
For more information, read this post: https://steemit.com/steemit/@arcange/phishing-site-reported-autosteemer-dot-com
Please consider to upvote this warning if you find my work to protect you and the platform valuable. Your support is welcome!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
🙏🙏🙏
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
World of Photography Beta V1.0
>Learn more here<
You have earned 5.05 XP for sharing your photo!
Daily photos: 1/2
Daily comments: 0/5
Multiplier: 1.01
Server time: 18:22:24
Total XP: 300.17/400.00
Total Photos: 22
Total comments: 2
Total contest wins: 3
Follow: @photocontests
Join the Discord channel: click!
Play and win SBD: @fairlotto
Daily Steem Statistics: @dailysteemreport
Learn how to program Steem-Python applications: @steempytutorials
Developed and sponsored by: @juliank
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Beautiful this one! It's really both athletic and esthetic :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you very much @herverisson ! 🤗🙏
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hello! I find your post valuable for the art community! Thanks for the great post! ARTzone is now following you! ALWAYs follow @artzone and the artzone tag, and support our artists!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
🙏🙏🙏🌞
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Beautiful posture <3
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you beautiful yogi! 🙏💖🤗
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit