Yoga for shoulders and wrists

in yoga •  7 years ago 

Do you want to to do Yoga but you don’t know where to start?
Here are some shoulders exercises you can do at home, have fun! 🧘🏼‍♀️💜🕉
•Repeat 10 times without putting elbows down
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Te gustaría hacer Yoga pero no sabes por dónde empezar ?
Acá hay algunos ejercicios de hombros que puedes hacer en casa, diviértete! 🧘🏼‍♀️💜🕉
•Repite 10 veces sin bajar los codos!

yoga shoulder warmup flexibility
7 years ago by

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      ·  7 years ago 

    Now this is some good stuff to share :) Keep em coming. And thank you!

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