Yoga fürs Büro · Zeit für dich! - Bürostuhlakrobatik

in yoga •  7 years ago 

Du sitzt den ganzen Tag?

Dann braucht dein Rücken mit großer Sicherheit ein wenig Bewegung. Im folgenden Video zeige ich dir wie du auch am Arbeitsplatz deinen Rücken mobilisieren kannst. Viel Spaß!

yoga deutsch fitness motivation
7 years ago by

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      ·  7 years ago 

    Danke für diese Übungen!

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        ·  7 years ago 

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