RE: Yoga 101: an introduction to the power of the practice

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Yoga 101: an introduction to the power of the practice

in yoga •  7 years ago 

The only one aim of Classical Yoga which is Yoga based on Patanjali Yoga Sutras is to obtain Self Realization and then Spiritual Liberation.

yoga exercise breath vinyasa life
7 years ago by

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      ·  7 years ago 

    I agree. Most never even get past the physical realm of yoga, and yet the entire point of following an eight-limb path is to dissolve the ego and embrace the True Self.

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