RE: 8 Yoga Poses You Can Do In 8 Minutes To Relieve Back Pain

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8 Yoga Poses You Can Do In 8 Minutes To Relieve Back Pain

in yoga •  8 years ago  (edited)

Hi Beadric

Thanks for the kind words and the follow!
Here's a link to an article with a 20 min Yoga workout for beginners. Could be a good point to resume after the gap.
Also, feel free to go through the rest of the articles on Yoga for beginners here.

As for the photos, we have our own creative team that created them. Do let me know if you're looking to use them.

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