RE: 8 Yoga Poses You Can Do In 8 Minutes To Relieve Back Pain

You are viewing a single comment's thread from:

8 Yoga Poses You Can Do In 8 Minutes To Relieve Back Pain

in yoga •  8 years ago 

Yeah, harder surfaces are generally better for the spine, but if that gets too uncomfortable, you could just switch to a harder mattress.
If the pain is severe, consider using an orthopaedic mattress. They are custom made to adapt to the shape of your spine and provide brilliant support.

yoga
8 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    1 vote
    0
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!