Aligned & Balanced

in yoga •  7 years ago 

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@daltono bro i have some questions
1.What is Yoga? 2. Should Yoga be practiced only in the morning?
3. Which is the best time to perform Yoga?

  1. What is the difference between Yogasanas and other exercises? 5. What are the preparatory steps which are to be followed before starting the Yoga practice?

Nice yoga Photograph. @daltono