RE: Yoga - The Lotus Position

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Yoga - The Lotus Position

in yoga •  8 years ago 

@rajjmhs
Lotus position is my favorite. Although, it's not necessary for samadhi!;)

yoga
8 years ago by

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      ·  8 years ago 

    I agree with you. padmasana is a basic easy to do daily and very much beneficial posture

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