RE: Wrist Conditioning for Yogis

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Wrist Conditioning for Yogis

in yoga •  7 years ago 

These are such a great exercises! I was facing inflammations inside of my right wrist which caused me so much pain and I feel it is kind of coming back.

I will try to do these exercises to strengthen them and it will hopefully help me long term :)

Thank you for sharing! And @svemirac, thank you for resteeming :)

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