@theroliyogi, I do Surya Namaskara A and B, the fundamental positions, about half of the primary series, and then most of the finishing sequence. I'm adding in the asanas one at a time and I still can't do a handstand without the wall. Do you practice the whole thing?
RE: Ashtanga Vinyasa Yoga LED CLASS - by Sri K. Pattabhi Jois
You are viewing a single comment's thread from:
Ashtanga Vinyasa Yoga LED CLASS - by Sri K. Pattabhi Jois
not the whole, depends on my daily condition. :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit