Pranayama Deep Breathing Meditation

in yoga •  7 years ago 

Pranayama Deep Breathing Meditation:

The following is an instructional video showing how to do proper, effective Pranayama breathing, and how to use this practice to achieve states of deep meditation. To learn much more about the benefits and how to perform these techniques please also see the following video/article, "The Most Important Thing in Your Life": http://www.ericdubay.com/?p=1256

http://www.EricDubay.com
http://www.AtlanteanConspiracy.com
http://www.IFERS.123.st

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7 years ago by

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      ·  7 years ago (edited)

    Excellent - Thank you - Think in breaths

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        ·  7 years ago 

      Very interesting stuff Eric, thanks a lot!!
      For how long have you been doing meditation?

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