RE: Yoga. Subject , not only Form.

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Yoga. Subject , not only Form.

in yoga •  7 years ago 

You are absolutely right Rafradio!
Yoga is not about the fancy poses and how well you can express them, it's about the mindfullness in the body and mind. Like you said, the feeling in the feet, then the ankles, then the knees and following up the kinetic chain.

yoga
7 years ago by

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