Morning yoga workout | Better than the gym

in yoga •  7 years ago  (edited)

yoga workout fitness exercise
7 years ago by

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      ·  7 years ago 

    Thank you sharing such a beautiful alternative to fitness :)

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        ·  7 years ago 

      Ok, a video like this, gives me a different exercise. She said it would work shoulders and thighs. I must admit, it was more of a bicep and forearm workout for me. Any other guys get the same workout?

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          ·  7 years ago 

        The voice is amazing. Very relaxing to listen to. That alone is healthy.

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