15 Min Yoga for Beginners | Icebreaker 3: Rise & Energize

in yoga •  3 years ago 


Icebreaker 3: A 15 min Vinyasa yoga class for beginners. This is the third edition of our Yoga for beginners series: Icebreaker. I'll link the other two videos in the description below.
I've designed the Icebreaker sessions to support you in your yoga practice and to simply be the perfect icebreaker to ease your way into yoga.

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